As an Executive and Career Coach I specialise in helping women make career changes, successfully transition back to work after a career break, and develop their leadership skills.
I have extensive coaching experience across the corporate, healthcare, not-for-profit, and education sectors complemented by my prior career in Recruitment and Human Resource Management.
My clients tell me that our coaching sessions have helped them to:
- Build confidence and greater resilience to cope with stress and challenge
- Feel better equipped to manage work-life balance with the expectations of their role
- Successfully adjust to the return to work
- Identify highly valued goals and strive to achieve them
- Understand and leverage their key performance strengths
I hold a Masters in Coaching Psychology and ensure I draw upon the latest research in coaching psychology and positive psychology to guide my work. My clients appreciate my ability to translate these sciences of optimum functioning into practical personalised strategies. I'm particularly passionate about helping my clients to understand their energising strengths and how to use them most effectively to build performance and wellbeing.
I'm grateful to be able to help women feel more clarity about their desired future and then to support them to plan and take positive action to achieve and sustain their goals.
"My coaching sessions with Kate gave me important practical and psychological support at a challenging time. I very much valued the opportunity to gain clarity on my strengths and how to effectively articulate them including concrete tips and ideas. I’ve just accepted a new role and am excited about the future." Lydia
EducationUniversity of Sydney , MSc Coaching Psychology
TAFE NSW , Graduate Certificate Human Resource Management
Strengths Profile Practitioner Accreditation
Clifton Strengths Finder (Gallup) , Successful Strengths Coaching
Mental Toughness Accreditation